Nutrition Links

Learn steps to a healthier you including customized My Plate plan and healthy plans.

Get your daily nutrition tip from the American Dietetic Association.

Visit the American Heart Association for the Healthy Lifestyles information on Diet & Nutrition, Exercise & Fitness, Health Tools, and Nutrition Facts.

An excellent source for information about health, nutrition, medications and fitness can be found at


The U.S. Department of Agriculture's Food and Nutrition Service has links to information about nutrition education, food safety, programs & services.

The International Food Information Council has a wealth of information on nutrition and food safety.

Visit Kraft for delicious recipes, as well as lots of helpful information and free personalized meal plans to fit your tastes and lifestyle.

Browse through answers on nutrition topics from Alcohol to Zinc.

Nutritious or Not? Assess your eating habits here!

What's really under the bun?

This site features articles, quizzes, and calculators on nutrition and fitness, especially for women.

Find your inner chef here.